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"Mental health is not a destination, but a process. It's about how we arrive there and take that journey. Our emotional, psychological, and social well-being affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Maintaining a positive mental health and treating any mental health condition is crucial to stabilizing constructive behavior’s, emotions, and thoughts and plays one of the most important roles in making us the individual that we are or become. Nurturing positive mental health alleviates our physical health, creates a balance and an enhanced sense of inner peace, lends more clarity to our thoughts, enhances our self-esteem and leads to a holistic improvement of our lives. In today's stress and anxiety ridden world, taking care of our mental health is as crucial as breathing. But strangely there are many set notions and prejudices for addressing these issues and are often brushed under the carpet till it is too late for any kind of redressal. The   apprehension of being labelled is one of the major reasons why people think so many times  for addressing these issues and hence all the more reason why we should be raising the cognizance, awareness and sensitivity about taking care of one's mental health and treating it at par with our physical conditions. The importance of identifying the red flags, the tell-tale symptoms, early intervention and continuous and perseverant treatment to deal with it, can hardly be over emphasized. In this regard The Bellevue Clinic has been taking extremely important strides by serving holistic care towards this and promoting physical, mental, social and spiritual well-being activities with a multidisciplinary team of psychiatrists, psychologists, psychiatric nursing and community care par excellence. "No Health without Mental Health. Stop Exclusion and Dare to Care. Positive Mental Health and Wellbeing is a global priority."  These are not just words but life changing ideas which we follow with utmost diligence and sincerity to bring about positive changes in the lives of the afflicted. We do believe that "just because no one else can heal or do your inner work for you, doesn't mean you can, should or need to do it alone." The Bellevue Clinic really prides itself in creating an environment of inclusion and great sensitivity and makes its expertise available not just in the treatment of physical well-being but mental well-being as well. Extend your hand, we are there to hold it. For any further information or assistance contact the PRO/ OPD Desks for Appointment with anyone of your choice from a team of the leading and most well-known Psychiatrists and Psychologists who are available here on different days. Shun the shame, throw out the stigma and bring back happiness and joy in your and in your loved one’s lives.